Saturday, April 19, 2014

Q | Questions to ask and answer for yourself

There is power in questions. The right questions. Questions which make you think, reflect, introspect. Questions which push you out of your comfort zone, which burst a few bubbles, which show you the real picture, which make you understand and realize many things.

Asking the right questions to yourself come sometimes be the best gift you give yourself. Simply because when you ask the right questions, your thoughts are channeled in the right direction.

As I look back at my own life, some questions have been eye-openers for me.. Some have changed my outlook to life.. And many have changed my life.

In this post I'm sharing some of those powerful questions with you in the hope that they compel you to introspect and internalize life's many lessons.

1) Am I doing things that I love?
If you are doing things you love, then great. If not, then you probably would give one of the following reasons –Circumstances out of my control, Other Priorities, Unplanned / unexpected situations, Never ending Constraints, Commitments to be honored, Personal Limitations. Well, do remember that every human-being anywhere on this earth (either today or generations ago) had / has one / many of the above at one / many phases in life– So you are not alone. And yet, some people always find or make the time to do things that they love. Maybe you need to just squeeze in that little time to do things you love or make a vocation of the things you love. Doing things you love will almost always make you happy. Even if it is for 10 minutes a day. For some this joy comes in reading, for some in writing, for some in watching TV, for some in sleeping, for some in creating something worthwhile.. Whatever it is.. Discover.. Make time for it. and Do it! It makes a difference

2) Am I learning enough?
Learning is a very important dimension to personal growth and development. It does not matter what you are learning, from whom you are learning, how you are learning, how much you are learning – But what’s important is that you learn consciously and invest some time and effort regularly to learn new things. If in your own assessment you are not learning enough, then it’s important to identify what you want to learn and set aside time on a regular basis for learning. I honestly believe if you love yourself, you will make an attempt to learn something new regularly. Try it and see for yourself if you don't believe me

3) Am I content with the current state of my overall health?
The fact is that your overall state of health and well-being will determine the quality of your life today and tomorrow. Hence, it is imperative that you take time to invest in your overall health and wellness. In reality, you know your state of personal health the best, and hence you would be the best judge. If you are not content, then it’s time to ask yourself what is it that you need to, want to do and should do to improve it?

4) Am I really happy with myself?
Another very profound question – But the answer to which can sometimes be a revelation to you. Simply because you try to make everyone around you happy; and end up unhappy with yourself. While it is great to make others happy, it is also important that you invest in your own happiness. So do mull over this and see if you need to change one / many aspects of your own life

5) Am I spending time with those who matter to me?
Again, time is one of your most valuable personal assets. So use it wisely, and ensure that you earmark some time periodically for those who matter to you – It can be your family, friends, staff, acquaintances, colleagues, soul-mates, etc. But sharing your life with those who matter strengthens relationships and does wonders to your happiness quotient

6) Am I living life to the best of my potential?
You are endowed with infinite potential – Some you are aware, some unexplored and some ignored. But if you ask yourself this question again and follow it with Why? Why Not? - You will get the answers. Not just a Yes No kind of answer, but more importantly answers which will enable you to live life to the best of your potential

7) Am I happy with the current state of my immediate living environment?
Your current living environment – be it at work or office or anywhere else affects your thoughts, your energies, your productivity and your creativity. So make sure it is clean, well-organized and the way you want it to be – to get the best out of yourself

8) Have I made peace with my past?
Many of us tend to hold on to our past; and how ever hard we try we are unable to let-go. And in life it’s important to let-go and make peace with your past – especially the negativity. Just accept it and release the baggage  (Easier said than done, but it is not impossible!). Of course, it is wise to take the lessons along. And then focus your energies on the present and future

9) Am I giving enough?

In life, you give some and you get some. Most of us tend to receive more than we give. In the long run, it’s important to give – To friends, family, acquaintances, co-workers, an unknown face, a needy soul, someone less fortunate, another living being.
And what can you give? A smile, an advice, a thought, a good deed, an idea, a motivation, an inspiration, time, knowledge, support, a shoulder, a ear, a helping hand, a life lesson, wisdom..

10) Am I really experiencing life?

Are you really experiencing life – Love, Laughs, Romance, Tears, Cultures, People, Heart-breaks, Passions, Rainbows, Disappointments, Failure, Trials, Experiments, Cuisines, Technology,….. In the moment.. In this moment... And are you making the moment count? Because the more open you are, the more your experience, the more you enjoy and the more fulfilling life is…

Those are my questions for the day? What are your questions? And what are your answers? Leave a comment to let me know 

And just I was about to Publish this, I came across an excellent infographic titled "The Self-Reflection Manifesto" : 101 Questions to ask yourself. Truly powerful questions, right? Now read and answer for yourself
The Self-Reflection Manifesto
Explore more visuals like this one on the web's largest information design community - Visually.

9 comments:

  1. Very important questions to ask oneself. Thank you for this post, Nischala!!

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  2. Asking que is always good but some times too much brooding and too many questions to my self dont help me :)
    good one though Nischala

    A to zer - http://afshan-shaik.blogspot.in/

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  3. This is important...we hardly ever stop to ask ourselves these!!!

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  4. Good questions for introspection!

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  5. This is Superb, Nischala !! The infographic is really cool, and something that'll serve as a talisman ! Thanks for sharing this !!

    Sreeja Praveen

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  6. That's a thought provoking post.

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  7. Asking the right question is important. (love your questions, btw) But *really* listening and appreciating the answer is the hard part.

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  8. Very well thought out and I love that the graphic coincides with your thoughts so well!

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  9. My personal favorite: "Have I made peace with my past?" So much as we talk about a healthy present and a more prosperous future, the past is something we can't change, and seldom can we ignore. Unaddressed past has potential to shatter a pleasant present.

    Making peace with the past, and so with reality, is the only way forward. A very nicely articulated article, Nischala.

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